Healthy catering montreal

La Petite Mangue — Tue, 13 Feb 2018 21:40:44 +0000

Healthy Food

Delightful meals that have nothing to do with junkfood.

La Petite Mangue is a catering company based in Montreal specialized in providing delicious healthy meals for special events and parties. Call us today to find out how we can help create a delicous healthy menu for your event : 514-559-1311

It is true that we live in a society where rich and heavy food seems to give us a sense of comfort simply because it reminds us of the way our grandparents or parents cooked. And yes it tastes great like everything else that is bad for us. We don’t have the same lifestyle as our previous generations, now do we? It’s not unfortunate, it’s just different. For instance, we don’t stay as active or play outside as much anymore. It’s the age of the internet and technologies. Everything is faster and more within reach, but at the same time, people seem busier too; too busy to cook healthy meals.

So how can La Petite Mangue’s catering of Montreal help in this case? We offer big varieties of healthy homemade meals such as many kinds of Asian soups, scrumptious salad bowls, hearty buffets that are comforting and wholesome, and much more… We have nothing against guilty pleasure fares – which we also offer – but we do believe strongly in “we are what we eat” on a regular basis. In our cuisine, diversity of vegetables and fruits are incorporated with quality protein to create refined dishes that are scrumptious and exotic. We are definitely not shy with our consumption of fresh herbs and spices. After all, we believe in living boldly through pallets.

You are never too far for us to reach. We deliver to Montreal, Laval, West island and all the surrounding areas. So next time you have an event or a gathering or simply just want to celebrate something and don’t feel like cooking, before you call for pizza delivery, give us a call. We can’t guarantee that you will feel heavy after eating, but we can guarantee that you will find something great with our food. It’s a guilty pleasure without the guilt.

Our Meals

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We are here at anytime ready to help you find the perfect menu for you and your guests, don’t hesitate to call us today to find out more information.

514-559-1311

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Gluten Free Catering Montreal

La Petite Mangue — Fri, 21 Jul 2017 21:27:55 +0000

Eating gluten free isn’t complicated

Don’t we all wish to be born with perfect health and physique that we could eat whatever we want and not gain a pound or suffer from our diet? Unfortunately, this is only true for a few lucky ones. For most of us, we are what we eat. The best chance we might get is not having an allergy.

As our living conditions become much cleaner than what it used to be many years ago, our antibodies become weaker. We are prone to allergies. The newest one on the block is gluten. It is a substance that exists almost in everything; or so we thought. Fortunately, there is Asian cuisine. Who hasn’t had a bowl of Thai curry yet? It can be done without any gluten in it. And that’s why we, La Petite Mangue, offer gluten free catering in Montreal.

Asian food does contain this substance in a good amount of ingredients. However, there are so many alternatives without it. For instance, rice is a major staple in our cooking. It doesn’t contain gluten. Rice has been used in making noodles, flour and so many other products. To season, among hundreds of spices and herbs, we also use soya sauce. Recently, we start seeing more and more gluten free options for this popular item in many grocery stores. Fish sauce is another great alternative that we cook with on regular basis. It adds a great bold flavor to a dish. As for Asian desserts, when clients are allergic or are on gluten free diet, we use fresh fruits with coconut milk and palm sugar to create a wonderful fruit salad. We also work a lot with combining rice and sticky rice flour with fruits or beans or other fresh produce to create a sweet treat. One of the most popular sweets we offer is pumpkin square with coconut milk. We also offer a variety of gluten free cakes.

So before you settle with minimal options out there, give us a call!!!!

Gluten free can be exciting!!!!

Here is our menu. Some items that are not marked as gluten free, can be offered as gluten free as well.

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Call us today to plan your next event, we’ll ensure that you have a full menu with great gluten free options for everyone